Our Classes

Casual Classes

Casual Classes

Functional Strength

45 mins

Increase strength and boost confidence with our functional strength training sessions, designed to help you build muscle and improve bone health.

From $25

Elevate

45 mins

Challenge your cardiovascular limits and elevate your fitness with this high energy class, designed to boost endurance, improve heart health, and enhance overall performance.

From $25

Pilates

45 mins

Complement your strength training with Pilates, the perfect addition to enhance mobility, flexibility, and core stability.

From $25

Yoga

45 mins

(Stretch & Flow)

Perfect for recovery days, these sessions focus on deep stretching and mindful movement to enhance mobility and reduce tension, leaving you feeling centred and refreshed.

From $25

Unlimited Classes

Unlimited Classes

Complement your strength training with Pilates, the perfect addition to enhance mobility, flexibility, and core stability.

From $43.50 / week

(Stretch & Flow)

Perfect for recovery days, these sessions focus on deep stretching and mindful movement to enhance mobility and reduce tension, leaving you feeling centred and refreshed.

From $178 / month

Two on One
Private Coaching

45 mins

Ideal for partners or friends, these sessions deliver personalised coaching for both individuals, blending focused training with the motivation of working out together.

$45 ($90 Each)

Private Training

Private Training

One on One
Private Coaching

45 mins

Perfect for personalised progress, these one-on-one sessions are tailored to your goals, focusing on technique, strength, and accountability to help you train smarter and see real results.

From $65

Two on One
Private Coaching

45 mins

Ideal for partners or friends, these sessions deliver personalised coaching for both individuals, blending focused training with the motivation of working out together.

$45 ($90 Each)

Pilates

Complement your strength training with Pilates, the perfect addition to enhance mobility, flexibility, and core stability.