Our Classes
Functional Strength
Increase strength and boost confidence with our functional strength training sessions, designed to help you build muscle and improve bone health.
Elevate
Challenge your cardiovascular limits and elevate your fitness with this high energy class, designed to boost endurance, improve heart health, and enhance overall performance.
Pilates
Complement your strength training with Pilates, the perfect addition to enhance mobility, flexibility, and core stability.
Yoga
Perfect for recovery days, these sessions focus on deep stretching and mindful movement to enhance mobility and reduce tension, leaving you feeling centred and refreshed.