Co-Founder, Creative Director

Renee Diment

I love experiencing the joy of my clients' achievements. Watching them reach milestones, no matter how small, is what I cherish most about being a coach. For the past 11 years, I've specialised in strength training and Pilates, and in the last 5 years, I’ve embraced nutrition coaching, helping clients not only get stronger but feel energised and thrive in their daily lives.

My approach is all about building sustainable habits that fit my clients’ lifestyles, so they can feel empowered and confident long-term. I’m passionate about taking a holistic view of health—balancing fitness, nutrition, and mindset to create lasting change.

​

Specialises in Strength, Nutrition, Women's health,  Mat Pilates, Stretch/Mobility & Kids Fitness, Breath Work.

​

​

Coach

Meg Jervis

I have a keen interest in strength and mobility training. Our bodies are like vehicles and vehicles require maintenance. Exercise is one of the most simple ways we can maintain our health. It gives us vitality and has huge benefits to our mental health also. Becoming a Coach is a dream job for me as there's nothing better than seeing someone become the best vision of themselves. So move your body and start today, you'll be amazed at what you can achieve. 

​

Specialises in fucntional movement, mobility/stretch, breath work and strength training.

​

​

​

​

​

​

​

​

​

​

​

​

Coach

Molly Kerton

I’m a qualified personal trainer with over 5 years of experience in weight training, and my passion is helping you build confidence in the gym and in yourself beyond the gym walls.

Exercise has transformed my life—both mentally and physically—and I want to guide you through your own journey to experience those same benefits. Everyone is capable of incredible change, and my goal is to ensure that the positive changes you make are manageable, sustainable, and last a lifetime.

I’m here to support you every step of the way!

​

I am available for private personal training sessions, via appointment only, if you are interested in working with a PT privately, get in touch with us. 

​

Specialises in strength, functional fitness, mobility, building muscle, strength training confidence & technique.

​

​

​

Coach

Calyssa Kelly

I’m a qualified Personal Trainer currently studying pre- and postnatal fitness, passionate about helping people become the healthiest, happiest, and strongest versions of themselves. You don’t need hours of cardio or strict diets to see results—consistency and building healthier habits are key.

Strength training has changed my life, helping me feel empowered and strong, and I’m excited to help you experience the same transformation!

​

Specialises in fucntional movement, strength training, pre/post natal

Coach

Steph Jack

I am passionate about helping you achieve your health and fitness goals by creating a fun and energetic environment to train in. I have a background in competitive swimming and have competed at National level and understand the need for consistency and hard work to reap the rewards. 

​

I am available for private personal training sessions, via appointment only, if you are interested in working with a PT privately, get in touch with us. 

​

Specialises in Strength, Fitness, Mobility, Fucntional Movement

Coach

Andrea Riggans

I’ve been a health and fitness professional for over 10 years, dedicated to helping amazing individuals train safely and effectively, always within their unique capacity. No trendy, risky exercises here—just smart, sustainable training designed to keep you strong and injury-free!

As a Pilates queen with a love for leading boxing group fitness classes, I’m passionate about guiding you towards a long, healthy life where you can move freely, feel strong, and truly thrive.

I absolutely love what I do, and I can’t wait to help you reach your goals!

​

Specialises in Strength, Functional Fitness, Pilates, Boxing, Menopause Health Coach