Our Coaches
Meg Jervis
Coach, Owner
Strength training has never been more important for our long-term health. It helps us build muscle, strengthen bones, improve mobility, maintain independence, and continue doing the things we love for years to come.
As the owner of PWR FIT, my mission is to help people build strength, confidence, and resilience through training that is both effective and enjoyable. I love teaching classes that challenge people, make them laugh, and leave them feeling proud of what they've achieved.
My coaching style is encouraging, down-to-earth, and focused on long-term success. I want every person who walks through our doors to feel welcomed, supported, and capable - regardless of their age, fitness level, or experience.
Exercise is a privilege and should be something you look forward to, not something you have to endure.
Renee Diment
Coach
I love experiencing the joy of my clients' achievements. Watching them reach milestones, no matter how small, is what I cherish most about being a coach. For the past 11 years, I've specialised in strength training and Pilates, and in the last 5 years, I’ve embraced nutrition coaching, helping clients not only get stronger but feel energised and thrive in their daily lives.
My approach is all about building sustainable habits that fit my clients’ lifestyles, so they can feel empowered and confident long-term. I’m passionate about taking a holistic view of health—balancing fitness, nutrition, and mindset to create lasting change.
Specialises in Functional Strength, Pilates, & Nutrition.
Holly Galuszewski
Yoga Instructor
Hello sweet soul, It is my passion to create space and offerings that bring people home to their hearts. Through a restorative weaving of guided meditation, embodied movement, pranayama / breathwork practises & sound healing. I live a life of devotion and ritual ~ celebrating the sweet nectar of being alive and choosing to live from love everyday. Dancing my way through this existence, holding myself through the full spectrum of what it is to be a cyclical being, and learning to embody my wildest, most authentic, creative & sensual self. I imbue this energy into all of my offerings and into every soul I meet on this magical journey. And I cannot wait to connect with you. With love.
Specialises in Yoga, Breath Work, Sound Healing & Meditation.
Molly Kerton
Coach
I’m a qualified personal trainer with over 5 years of experience in weight training, and my passion is helping you build confidence in the gym and in yourself beyond the gym walls.
Exercise has transformed my life—both mentally and physically—and I want to guide you through your own journey to experience those same benefits. Everyone is capable of incredible change, and my goal is to ensure that the positive changes you make are manageable, sustainable, and last a lifetime.
I’m here to support you every step of the way!
I am available for private personal training sessions, via appointment only, if you are interested in working with a PT privately, get in touch with us.
Specialises in Functional Strength & Pilates.
Amelia (Milly) Copeland
Coach
Hi, I’m Amelia - but everyone calls me Milly. I’m a qualified personal trainer and group fitness coach who delivers training that is challenging, empowering, and always supportive. I’ll meet you exactly where you’re at, while helping you build real strength, confidence, and resilience.
My own journey through injury, mental health challenges, and recovery shaped the way I coach today. I hold a certificate in pre- and post-natal and pelvic floor exercise, and I’m knowledgeable in training women through menopause, ensuring sessions are safe, effective, and tailored to your body.
At PWRFit, my goal is to create a space where women feel strong, capable, and supported - because progress comes from consistency, not perfection.
Specialises in Functional Strength & Mobility.
Racheal wyatt
Coach
As a newly certified personal trainer with a passion for strength training, I am dedicated to helping individuals both physically and mentally. I believe that strength training is one of the most empowering forms of exercise, not only for building muscle but for boosting confidence and mental resilience.
My mission is to make fitness approachable, enjoyable, and, most importantly, empowering for everyone. Whether you're a complete beginner or looking to refine your technique, I'm here to guide you every step of the way.
My training philosophy is built around the idea that the gym isn’t just a place for physical transformation, it's a space where you can gain confidence, feel stronger, and develop a positive mindset that extends beyond your workout.
Specialises in Functional Strength & Mobility.
