Our Coaches
Meg Jervis
Coach, Owner
I have a keen interest in strength and mobility training. Our bodies are like vehicles, and vehicles require maintenance. Exercise is one of the simplest ways we can maintain our health. It gives us vitality and has huge benefits to our mental health, also. Becoming a Coach is a dream job for me, as there's nothing better than seeing someone become the best version of themselves. So move your body and start today, you'll be amazed at what you can achieve.
Specialises in fucntional movement, mobility/stretch, breath work and strength training.
Renee Diment
Coach
I love experiencing the joy of my clients' achievements. Watching them reach milestones, no matter how small, is what I cherish most about being a coach. For the past 11 years, I've specialised in strength training and Pilates, and in the last 5 years, I’ve embraced nutrition coaching, helping clients not only get stronger but feel energised and thrive in their daily lives.
My approach is all about building sustainable habits that fit my clients’ lifestyles, so they can feel empowered and confident long-term. I’m passionate about taking a holistic view of health—balancing fitness, nutrition, and mindset to create lasting change.
Specialises in Strength, Nutrition, Women's health, Mat Pilates, Breath Work.
Holly Galuszewski
Yoga Instructor
Hello sweet soul, It is my passion to create space and offerings that bring people home to their hearts. Through a restorative weaving of guided meditation, embodied movement, pranayama / breathwork practises & sound healing. I live a life of devotion and ritual ~ celebrating the sweet nectar of being alive and choosing to live from love everyday. Dancing my way through this existence, holding myself through the full spectrum of what it is to be a cyclical being, and learning to embody my wildest, most authentic, creative & sensual self. I imbue this energy into all of my offerings and into every soul I meet on this magical journey. And I cannot wait to connect with you. With love.
Specialises in Yoga, breath work, sound healing & meditation.
Molly Kerton
Coach
I’m a qualified personal trainer with over 5 years of experience in weight training, and my passion is helping you build confidence in the gym and in yourself beyond the gym walls.
Exercise has transformed my life—both mentally and physically—and I want to guide you through your own journey to experience those same benefits. Everyone is capable of incredible change, and my goal is to ensure that the positive changes you make are manageable, sustainable, and last a lifetime.
I’m here to support you every step of the way!
I am available for private personal training sessions, via appointment only, if you are interested in working with a PT privately, get in touch with us.
Specialises in strength, functional fitness, mobility, building muscle, strength training confidence & technique.
Calyssa Kelly
Coach
I’m a qualified Personal Trainer currently studying pre- and postnatal fitness, passionate about helping people become the healthiest, happiest, and strongest versions of themselves. You don’t need hours of cardio or strict diets to see results—consistency and building healthier habits are key.
Strength training has changed my life, helping me feel empowered and strong, and I’m excited to help you experience the same transformation!
Specialises in functional movement, strength training, pre/post natal.
Andrea Riggans
Coach
I’ve been a health and fitness professional for over 10 years, dedicated to helping amazing individuals train safely and effectively, always within their unique capacity. No trendy, risky exercises here—just smart, sustainable training designed to keep you strong and injury-free!As a Pilates queen with a love for leading boxing group fitness classes, I’m passionate about guiding you towards a long, healthy life where you can move freely, feel strong, and truly thrive.I absolutely love what I do, and I can’t wait to help you reach your goals!
Specialises in Strength, Functional Fitness, Pilates, Boxing, Menopause Health Coach.
Steph Jack
Coach
I am passionate about helping you achieve your health and fitness goals by creating a fun and energetic environment to train in. I have a background in competitive swimming and have competed at the National level, and I understand the need for consistency and hard work to reap the rewards.
I am available for private personal training sessions, via appointment only. If you are interested in working with a PT privately, get in touch with us.
Specialises in Strength, Fitness, Mobility, Functional Movement.
Racheal wyatt
Coach
As a newly certified personal trainer with a passion for strength training, I am dedicated to helping individuals both physically and mentally. I believe that strength training is one of the most empowering forms of exercise, not only for building muscle but for boosting confidence and mental resilience.
My mission is to make fitness approachable, enjoyable, and, most importantly, empowering for everyone. Whether you're a complete beginner or looking to refine your technique, I'm here to guide you every step of the way.
My training philosophy is built around the idea that the gym isn’t just a place for physical transformation, it's a space where you can gain confidence, feel stronger, and develop a positive mindset that extends beyond your workout.
Specialises in Strength, Fitness, Mobility, Functional Movement.
