Located in Waimauku, Auckland, PWR FIT Studios is a welcoming community where people of all ages and fitness levels can connect and get stronger together.
Whether you're just starting your fitness journey, returning after injury, training through pregnancy or menopause, or simply wanting to feel stronger for everyday life, our range of classes and private coaching is designed to help you move well, build confidence, and improve your long-term health.
Our experienced coaches provide expert guidance, personalised support, and a motivating environment where everyone can train at their own pace.
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Live Booking Calendar
Easily book and manage your classes with our live timetable on Momence to make scheduling simple, fast, and stress-free.
View class times, read session descriptions, and sign up with just a few taps.
For quick and easy access, download the Momence app below to book and manage your classes anytime.
Private Coaching
Tailored personal training sessions focused on safe, effective workouts that help you achieve your goals.
Structured Classes
We design every class with your needs and goals in mind. Whether you're focused on weight loss, building muscle, or enhancing overall wellness, we’ve got you covered in our classes.
Qualified Trainers
Our team of qualified trainers is here to guide and support you every step of the way. With a focus on safety and progress, we’ll help you unlock your full potential and achieve your goals.
Variety & Flexibility
With a wide range of classes, we make it easy to train on your schedule. Keeping your fitness routine consistent and convenient.
Supportive Community
PWR FIT Studios is more than just a gym. Be part of a community that uplifts, supports, and inspires you to be your best.
FREQUENTLY ASKED
QUESTIONS
What if I've never trained before?
Our classes are designed for all experience levels, including beginners. We keep class numbers small so everyone can train safely and receive individual attention. All exercises can be modified to suit your abilities and comfort level. If it’s your first class, we recommend arriving a few minutes early to chat with your trainer about any questions, injuries, or concerns.
What do I wear and bring?
Wear comfortable workout clothing that allows you to move freely, along with supportive athletic footwear. Footwear is not required for Yoga and Pilates classes. Bring a water bottle, we have a water tap available for refills. Towels are provided for your use.
Can I bring my children?
Yes, children are welcome, but they must be supervised at all times. For safety reasons, children are not permitted to play on equipment or get in the way of other members during class. We love seeing children join in where appropriate, however this must always be under the direct supervision of their parent or guardian.
I have an injury, can I still train?
Absolutely. Our qualified coaches can adapt exercises to suit your individual needs and limitations. Please let your trainer know about any injuries before class, and always speak up if something feels uncomfortable during the session so we can adjust accordingly.
What if I can't make a class?
We encourage members to cancel as early as possible if they are unable to attend. Cancellations less than 24 hours before the class cannot be refunded or credited. There are no charges for ‘no-shows,’ but we appreciate members letting us know so that the spot can be made available to others.
Are there any contracts?
We operate under general terms and conditions, and all members are required to sign a liability waiver. Membership cancellations require a minimum of 2 weeks’ written notice. Membership fees will continue to be charged during this notice period, and members retain full access to the studio throughout this time.
Can I put my membership on hold?
Yes. Members may place their membership on hold for up to 4 weeks per year. Hold weeks are provided as an annual allowance and cannot be carried over into the following membership year. Hold extensions may be considered for significant medical events.
Do you have showers?
Unfortunately, no.
Is PWR FIT a female-only gym?
No. While we predominantly cater for women, we welcome people of all genders.