Located in Waimauku, Auckland, PWR FIT Studios is a welcoming strength and wellness studio built around one simple goal - helping you stay strong and confident for years to come.
With a range of classes and Private Coaching, our experienced coaches are here to help you build strength, move well and support your long-term health.
Train today. Strong for life.
Live Booking Calendar
Easily book and manage your classes with our live timetable on Momence to make scheduling simple, fast, and stress-free.
View class times, read session descriptions, and sign up with just a few taps.
For quick and easy access, download the Momence app below to book and manage your classes anytime.
Private Coaching
Tailored personal training sessions focused on safe, effective workouts that help you achieve your goals.
Structured Classes
Our weekly timetable is designed with purpose, giving you a balanced mix of Strength, Conditioning, Pilates and Yoga. Each class complements the next, helping you build strength and improve your fitness.
Qualified Trainers
Our team of qualified trainers is here to guide and support you every step of the way. With a focus on safety and progress, we’ll help you unlock your full potential and achieve your goals.
Variety & Flexibility
With a wide range of classes, we make it easy to train on your schedule. Keeping your fitness routine consistent and convenient.
Supportive Community
PWR FIT Studios is more than just a gym. Be part of a community that uplifts, supports, and inspires you to be your best.
FREQUENTLY ASKED
QUESTIONS
What if I've never trained before?
Our classes are designed for all experience levels, including beginners. We keep class numbers small so everyone can train safely and receive individual attention. All exercises can be modified to suit your abilities and comfort level. If it’s your first class, we recommend arriving a few minutes early to chat with your trainer about any questions, injuries, or concerns.
What do I wear and bring?
Wear comfortable workout clothing that allows you to move freely, along with supportive athletic footwear. Footwear is not required for Yoga and Pilates classes. Bring a water bottle, we have a water tap available for refills. Towels are provided for your use.
Can I bring my children?
Yes, children are welcome, but they must be supervised at all times. For safety reasons, children are not permitted to play on equipment or get in the way of other members during class. We love seeing children join in where appropriate, however this must always be under the direct supervision of their parent or guardian.
I have an injury, can I still train?
Absolutely. Our qualified coaches can adapt exercises to suit your individual needs and limitations. Please let your trainer know about any injuries before class, and always speak up if something feels uncomfortable during the session so we can adjust accordingly.
What if I can't make a class?
If you can’t make a class you’ve booked, please cancel your booking as soon as possible through the booking system, Momence. If you’re using a Class Pass, cancellations made more than 2 hours before class will return the credit to your pass. Cancellations within 2 hours of the class start time, or no-shows, will use a class credit. Unlimited Membership holders can simply cancel their booking to free up the spot for someone else.
Are there any contracts?
No lock-in contracts! Our Weekly and Monthly Unlimited Memberships automatically renew, but you’re free to cancel at any time with 2 weeks’ written notice. We also offer a Class Pass if you prefer a more flexible, non-recurring option.
Can I put my membership on hold?
Yes. Members may place their membership on hold for up to 4 weeks per year. Hold weeks are provided as an annual allowance and cannot be carried over into the following membership year. Hold extensions may be considered for significant medical events.
Do you have showers?
Unfortunately, no.
Is PWR FIT a female-only gym?
Not at all! While many of our members are women and we have a strong focus on supporting women through different stages of life, PWR FIT is for everyone. Our classes and coaching are designed for anyone who wants to get stronger, move well and feel confident in a supportive, welcoming environment.