Unleash Your Potential
at PWR FIT Studios
Unleash Your
Potential at
PWR FIT
Studios
Unleash Your Potential
at PWR FIT Studios
Book My Class
At PWR FIT Studios, we believe fitness is more than just exercise – it’s about empowering you to feel stronger, healthier, and more confident in every part of life.
Located in Kumeū, Auckland, our boutique studio is a welcoming space where a supportive community of all fitness levels can grow, connect, and thrive.
Whether you’re new to training or exercise regularly, our qualified trainers and variety of classes will help you achieve your goals while improving your overall health and fitness.
Try all our classes with a 2 week trial!
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Book Here
Book Here
Book Here
Live Booking Calendar
Easily book and manage your classes with our live timetable on Momence to make scheduling simple, fast, and stress-free.
View class times, read session descriptions, and sign up with just a few taps.
For quick and easy access, download the Momence app below to book and manage your classes anytime.
Private Coaching
Tailored personal training sessions focused on safe, effective workouts that help you achieve your goals.
GEt In touch
GEt In touch
GEt In touch
GEt In touch
Structured Classes
We design every class with your needs and goals in mind. Whether you're focused on weight loss, building muscle, or enhancing overall wellness, we’ve got you covered in our classes.
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View Classes
View Classes
View Classes
Qualified Trainers
Our team of qualified trainers is here to guide and support you every step of the way. With a focus on safety and progress, we’ll help you unlock your full potential and achieve your goals.
Meet the Team
Meet the Team
Meet the Team
Meet the Team
Variety and Flexibility
With a wide range of classes, we make it easy to train on your schedule. Keeping your fitness routine consistent and convenient.
View Timetable
View Timetable
View Timetable
View Timetable
Supportive Community
PWR FIT Studios is more than just a gym. Be part of a community that uplifts, supports, and inspires you to be your best.
FREQUENTLY ASKED
QUESTIONS
What if I've never trained before?
Everyone is welcome to join our classes, we keep our classes small so we can ensure everyone is exercising in a safe environment. Exercises will be adapted to suit you and your abilities always. Remember, we all have to start somewhere, at some point in time.
Can I bring my children?
Yes, your children can come as long as they sit in the smoothie bar or by you in the class. We ask that you are mindful about them staying off the equipment (this is a health and safety hazard for their fingers and toes), babies are welcome too as long as you take full responsibility for them if they get upset or are getting in the way of other clients exercising. We recommend PT sessions for new mums before starting classes, as well as more flexibility with bringing your babies/kids to class.
I have an injury!
Don't worry our team of professionals will adapt exercises to suit your injury. Always let the coach know if you are injured before class, or if something does feel right so they can assist you and make sure you are doing things correctly. If you have had a major injury or surgery, we recommend you get clearance from your medical professional before starting.
Do you have a cancellation policy?
Yes we do, we require 35 hours notice for a class cancellation to be honoured. Casual class passes are not honoured if you can't make it or do not show up. Please check our terms and conditions for more information.
Can I exercise whilst pregnant?
Absolutely, it is highly encouraged, however, if you are newly pregnant and never exercised before, we advise you to work with a personal trainer first. Keep up with walking, stretching and light movement and when you feel confident you can come and train in a class. We recommend seeing a pelvic floor physio or PT if you have had any complications during and after birth before you start increasing your intensity. Strength training reduces the risk of preeclampsia by 41% !!
Can I put my membership on hold?
You can put your membership on hold for up to 4 weeks of the entire year and no longer unless you require surgery. You can also donate your membership to someone else whilst you are away if you wish to give the gift of movement. It's such a beautiful way to give back!
Are there any contracts?
We have a general terms and conditions, however all we require is 4 weeks notice of membership cancellation from the date of your cancellation email. Text messages will not be accepted as membership cancellations; we require an email to our main inbox: meg.pwrfit@gmail.com
What should I bring and wear?
Always bring with you a drink bottle, a sweat towel, and your own mat. Wear clothes you feel comfortable exercising and moving in. Please bring any medical necessities with you, for example, if you need an inhaler, please ensure you have it with you for your workout.
Do you have showers?
Yes we have showers avaible for our clients to use for after a session, with towels, and eco toiletries avaible for you to use also.
What if I've never trained before?
Everyone is welcome to join our classes, we keep our classes small so we can ensure everyone is exercising in a safe environment. Exercises will be adapted to suit you and your abilities always. Remember, we all have to start somewhere, at some point in time.
Can I bring my children?
Yes, your children can come as long as they sit in the smoothie bar or by you in the class. We ask that you are mindful about them staying off the equipment (this is a health and safety hazard for their fingers and toes), babies are welcome too as long as you take full responsibility for them if they get upset or are getting in the way of other clients exercising. We recommend PT sessions for new mums before starting classes, as well as more flexibility with bringing your babies/kids to class.
I have an injury!
Don't worry our team of professionals will adapt exercises to suit your injury. Always let the coach know if you are injured before class, or if something does feel right so they can assist you and make sure you are doing things correctly. If you have had a major injury or surgery, we recommend you get clearance from your medical professional before starting.
Do you have a cancellation policy?
Yes we do, we require 35 hours notice for a class cancellation to be honoured. Casual class passes are not honoured if you can't make it or do not show up. Please check our terms and conditions for more information.
Can I exercise whilst pregnant?
Absolutely, it is highly encouraged, however, if you are newly pregnant and never exercised before, we advise you to work with a personal trainer first. Keep up with walking, stretching and light movement and when you feel confident you can come and train in a class. We recommend seeing a pelvic floor physio or PT if you have had any complications during and after birth before you start increasing your intensity. Strength training reduces the risk of preeclampsia by 41% !!
Can I put my membership on hold?
You can put your membership on hold for up to 4 weeks of the entire year and no longer unless you require surgery. You can also donate your membership to someone else whilst you are away if you wish to give the gift of movement. It's such a beautiful way to give back!
Are there any contracts?
We have a general terms and conditions, however all we require is 4 weeks notice of membership cancellation from the date of your cancellation email. Text messages will not be accepted as membership cancellations; we require an email to our main inbox: meg.pwrfit@gmail.com
What should I bring and wear?
Always bring with you a drink bottle, a sweat towel, and your own mat. Wear clothes you feel comfortable to exercise and move in. Please bring any medical necessities with you for example if you need an inhaler please ensure you have it with you for your workout.
Do you have showers?
Yes we have showers avaible for our clients to use for after a session, with towels, and eco toiletries avaible for you to use also.
What if I've never trained before?
Everyone is welcome to join our classes, we keep our classes small so we can ensure everyone is exercising in a safe environment. Exercises will be adapted to suit you and your abilities always. Remember, we all have to start somewhere, at some point in time.
Can I bring my children?
Yes, your children can come as long as they sit in the smoothie bar or by you in the class. We ask that you are mindful about them staying off the equipment (this is a health and safety hazard for their fingers and toes), babies are welcome too as long as you take full responsibility for them if they get upset or are getting in the way of other clients exercising. We recommend PT sessions for new mums before starting classes, as well as more flexibility with bringing your babies/kids to class.
I have an injury!
Don't worry our team of professionals will adapt exercises to suit your injury. Always let the coach know if you are injured before class, or if something does feel right so they can assist you and make sure you are doing things correctly. If you have had a major injury or surgery, we recommend you get clearance from your medical professional before starting.
Do you have a cancellation policy?
Yes we do, we require 35 hours notice for a class cancellation to be honoured. Casual class passes are not honoured if you can't make it or do not show up. Please check our terms and conditions for more information.
Can I exercise whilst pregnant?
Absolutely, it is highly encouraged, however, if you are newly pregnant and never exercised before, we advise you to work with a personal trainer first. Keep up with walking, stretching and light movement and when you feel confident you can come and train in a class. We recommend seeing a pelvic floor physio or PT if you have had any complications during and after birth before you start increasing your intensity. Strength training reduces the risk of preeclampsia by 41% !!
Can I put my membership on hold?
You can put your membership on hold for up to 4 weeks of the entire year and no longer unless you require surgery. You can also donate your membership to someone else whilst you are away if you wish to give the gift of movement. It's such a beautiful way to give back!
Are there any contracts?
We have a general terms and conditions, however all we require is 4 weeks notice of membership cancellation from the date of your cancellation email. Text messages will not be accepted as membership cancellations; we require an email to our main inbox: meg.pwrfit@gmail.com
What should I bring and wear?
Always bring with you a drink bottle, a sweat towel, and your own mat. Wear clothes you feel comfortable exercising and moving in. Please bring any medical necessities with you, for example, if you need an inhaler, please ensure you have it with you for your workout.
Do you have showers?
Yes we have showers avaible for our clients to use for after a session, with towels, and eco toiletries avaible for you to use also.
What if I've never trained before?
Everyone is welcome to join our classes, we keep our classes small so we can ensure everyone is exercising in a safe environment. Exercises will be adapted to suit you and your abilities always. Remember, we all have to start somewhere, at some point in time.
Can I bring my children?
Yes, your children can come as long as they sit in the smoothie bar or by you in the class. We ask that you are mindful about them staying off the equipment (this is a health and safety hazard for their fingers and toes), babies are welcome too as long as you take full responsibility for them if they get upset or are getting in the way of other clients exercising. We recommend PT sessions for new mums before starting classes, as well as more flexibility with bringing your babies/kids to class.
I have an injury!
Don't worry our team of professionals will adapt exercises to suit your injury. Always let the coach know if you are injured before class, or if something does feel right so they can assist you and make sure you are doing things correctly. If you have had a major injury or surgery, we recommend you get clearance from your medical professional before starting.
Do you have a cancellation policy?
Yes we do, we require 35 hours notice for a class cancellation to be honoured. Casual class passes are not honoured if you can't make it or do not show up. Please check our terms and conditions for more information.
Can I exercise whilst pregnant?
Absolutely, it is highly encouraged, however, if you are newly pregnant and never exercised before, we advise you to work with a personal trainer first. Keep up with walking, stretching and light movement and when you feel confident you can come and train in a class. We recommend seeing a pelvic floor physio or PT if you have had any complications during and after birth before you start increasing your intensity. Strength training reduces the risk of preeclampsia by 41% !!
Can I put my membership on hold?
You can put your membership on hold for up to 4 weeks of the entire year and no longer unless you require surgery. You can also donate your membership to someone else whilst you are away if you wish to give the gift of movement. It's such a beautiful way to give back!
Are there any contracts?
We have a general terms and conditions, however all we require is 4 weeks notice of membership cancellation from the date of your cancellation email. Text messages will not be accepted as membership cancellations; we require an email to our main inbox: meg.pwrfit@gmail.com
What should I bring and wear?
Always bring with you a drink bottle, a sweat towel, and your own mat. Wear clothes you feel comfortable exercising and moving in. Please bring any medical necessities with you, for example, if you need an inhaler, please ensure you have it with you for your workout.
Do you have showers?
Yes we have showers avaible for our clients to use for after a session, with towels, and eco toiletries avaible for you to use also.